Peaceful Revolution
Sustainability is not enough anymore, we need to be giving back. Micro wholistics is a movement towards a more regenerative lifestyle. The problems are big, but the solutions are simple, small and begin from within ourselves. Here are some micro steps towards a future harmonious with the Earth.
Be well all ways.
For the Birds and the Bees
Grocery Shopping List Ideas for Optimal Nutrition
Wholistic wellness begins at the cellular level. If your body is not properly nourished, your body will not properly function. Use this list as an idea to broaden your shopping list to maintain a variety of plants into your diet.