quick + easy ramen

Ingredient:

• 2 C water

• 3 C spinach

• 1/4 C mushrooms

• 1/2 zucchini diced

• 1/2 C broccoli chopped

• 1/4 chopped onion

• 1 clove garlic

• 2 T grated fresh turmeric

• 2 T grated fresh ginger

• 2 T wakame seaweed

• 2 T miso paste

• 1 C bean thread noodles

• 2 T sesame seeds

• 1 t black pepper

Directions:

1. Chop the mushrooms, add salt and pepper, broil in the oven until lightly browned.

2. In a pot, bring the water to a boil then turn down to low and add miso paste and mix it  in thoroughly. Add in the seaweed, bean threads, garlic, onion, turmeric and ginger.

3. Chop all fresh veggies into a bowl. Toss the broccoli in and top with LOTS of spinach. Sprinkle the sesame seeds on top.

4. Add the soup base to the bowl. The veggies will maintain their nutrients by not being cooked, but the soup will still keep you warm! BAM!

Turmeric contains curcumin which is a strong anti-inflammatory. It's properties are unlocked when paired with black pepper.